"Difficult Roads Often Lead to Beautiful Destinations"

Welcome!

Are you stressed out or feeling anxious?

Do you feel overwhelmed or that you are alone?

Are you struggling with healing and everyday life?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. I know that seeking help can be hard. You've likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here now.


Your present circumstances don’t determine where you can go; they merely determine where you start.


Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, depression, or trauma & ptsd, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand that no two individuals are the same, and tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

About Suzanne Milano

 Life is a balance of holding on and letting go. We all experience times in our lives when we feel a bit out of balance. Whether it's in our relationships, work life, or general well-being, balance is essential for fulfillment and happiness. Anxiety, depression, anger, conflict, stress and other self-defeating issues create imbalances. Therapy helps to restore, and many times creates, the balance that is needed in all of our lives.

I have over 25 years of professional experience that includes clinical work with expertise in trauma-informed care. My caring, compassionate approach is enhanced by creating an environment of safety and trust where each client is treated with acceptance, dignity, and respect. My approach is strengths focused and empowering. I love what I do and appreciate your trust in taking this very important step in your life with me guiding the process. 

If you are dealing with issues related to: Anxiety, Depression, Stress, Obsessive Compulsive Disorder, Relationship Conflicts, Anger Management, Family Problems, Post-Traumatic Stress Disorder, Bipolar Disorder, Eating Disorders, Parenting Challenges, Teen Issues, Sexual Identity, Grief and other self defeating behaviors, our office can help improve the quality of your life.

Days, Evenings and Weekend Hours Available for appointments. Most Insurances Accepted to cover treatment fees. 

Let's connect online and get started!

New Patient Information

New Client Forms

New Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance

Rates & Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.