Embark on a journey to personal growth and mental well-being with an individualized approach. I understand that each individual's path is unique and am dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.
I provide a safe space where compassion meets personalized support. Your unique needs take center stage in my client-centered approach. Your path to wellness and your journey is my priority. You are not alone.
CBT is a short-term, problem-focused form of behavioral treatment.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Do you wish you had more of a sense of community in your life, instead of feeling alone?
Are you having a difficult time handling the struggles in your life?
I have extensive training in helping patients overcome and grow from their OCD.
Have you experienced a traumatic event and suffering from lingering fear and anxiety?
Do you need support, but can’t make it to an in-person appointment?
Are you feeling hopeless, isolated and not your usual self?
Women experience many challenges that have an impact on their mental health.
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.